{"id":2844,"date":"2022-09-14T16:23:00","date_gmt":"2022-09-14T08:23:00","guid":{"rendered":"https:\/\/klhappenings.com\/?p=2844"},"modified":"2023-10-22T16:29:15","modified_gmt":"2023-10-22T08:29:15","slug":"celebrate-malaysia-with-tuna-and-saba-favorites-from-ayam-brand","status":"publish","type":"post","link":"https:\/\/klhappenings.com\/?p=2844","title":{"rendered":"Celebrate Malaysia with Tuna and Saba Favorites from Ayam Brand\u2122"},"content":{"rendered":"\n

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Tuna Wonton Soup<\/figcaption><\/figure>\n\n\n\n

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SHAH ALAM, September 14, 2022-<\/strong> Fishes such as tuna and saba have long been part of the Malaysian diet. These versatile, nutritious, and delicious fishes are prepared in various ways by different ethnic groups, always with the reminder to eat more fish because it is good for you.<\/p>\n\n\n\n

Ayam Brand\u2122, a household name in Malaysia and Asia for 130 years, famed for its wide range of quality and healthy canned food that are preservative free and contain no added MSG, is celebrating Malaysia with their tuna and saba favorites in the month of September.<\/p>\n\n\n\n

Why add tuna and saba to your diet?<\/strong><\/p>\n\n\n\n

Omega-3, a type of fatty acid cannot be synthesized in our bodies but is required for maintenance of optimal health. This includes brain growth and development in children[1]<\/sup><\/a>, heart-protective benefits[2]<\/sup><\/a> such as helping to lower blood pressure, reduce triglycerides, slow the development of plaque in arteries, reduce the chance of abnormal heart rhythm and reduce the likelihood of heart attack and stroke[3]<\/sup><\/a>, improve eye health, fight anxiety and depression, promote brain health during pregnancy and early life, reduce symptoms of ADHD in children, fight age-related mental decline and Alzheimer\u2019s disease, and can alleviate menstrual pain[4]<\/sup><\/a>.<\/p>\n\n\n\n

Ayam Brand\u2122 Tuna and Ayam Brand\u2122 Saba are rich in omega-3, providing a deliciously convenient and easy way to add health to your diet and to your family\u2019s diet. Young, active, mature or expecting, regular consumption of foods high in omega-3 can help build a stronger and healthier nation.<\/p>\n\n\n\n

Ayam Brand\u2122 has curated a list of easy recipes from different local cuisines that you can try out as we celebrate Malaysian nationhood through food!<\/p>\n\n\n\n

These recipes feature Ayam Brand\u2122 Tuna Chunks In Olive Oil Light, Ayam Brand\u2122 Saba Chilli, Ayam Brand\u2122 Tuna Light Flakes In Water and Ayam Brand\u2122 Chilli Tuna as used in Malay, Chinese, Indian and traditional cuisine.<\/p>\n\n\n\n

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Nasi Lemak Sambal Tuna<\/strong><\/p>\n\n\n\n

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Nasi Lemak Sambal Tuna<\/figcaption><\/figure>\n\n\n\n

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Nasi Lemak<\/em> is the Malaysian national dish. Every family has a version of it. Make it healthier using Ayam Brand\u2122 Tuna for an omega-3 packed sambal. Here\u2019s how:<\/p>\n\n\n\n

To prepare the samba<\/em>l paste, grind onion, garlic, chili paste, ginger, and water. Open two cans of Ayam Brand\u2122 Tuna Chunks In Olive Oil Light, pour the olive oil into a heated fry pan. Top up with some cooking oil if required. Saut\u00e9 the sambal paste in this fragrant oil for five minutes. Add sugar and salt to taste, and the lemongrass. Then add the reserved tuna chunks, allow to cook down until it achieves the desired consistency.<\/p>\n\n\n\n

For even more convenience, take the guesswork out of cooking nasi lemak<\/em> by using Ayam Brand\u2122 Coconut Milk.<\/p>\n\n\n\n

Serve the sambal<\/em> tuna with the nasi lemak<\/em>. Add sliced cucumber, hardboiled egg, fried anchovies and fried peanuts for the full nasi lemak<\/em> experience.<\/p>\n\n\n\n

Prep time: 15 minutes, cook time: 25 minutes, serves: 4 pax<\/p>\n\n\n\n

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Saba Peratal<\/strong><\/p>\n\n\n\n

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Saba Peratal<\/figcaption><\/figure>\n\n\n\n

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Peratal<\/em> or dry Indian curry has a thick, concentrated gravy as no liquid is added during the cooking process. It is a favorite in most Indian households, and at banana leaf restaurants too. Increase your omega-3 intake with this extra-spicy, super easy saba peratal.<\/em><\/p>\n\n\n\n

Heat oil in a pan, saut\u00e9 onion and garlic until fragrant. Add Ayam Brand\u2122 Chopped Tomatoes, salt, curry leaves, cumin powder and coriander powder. Simmer until the tomatoes soften, forming a sauce. Add Ayam Brand\u2122 Saba Chilli and stir on medium heat until well-coated.<\/p>\n\n\n\n

Saba peratal<\/em> tastes even better with a squeeze of lemon or lime juice, garnished with coriander. Serve hot with rice or rotis such as chapati.<\/em><\/p>\n\n\n\n

Prep time: 10 minutes, cook time: 20 minutes, serves: 4 pax<\/p>\n\n\n\n

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Tuna Wonton Soup<\/strong><\/p>\n\n\n\n

Wonton<\/em> soup is comfort food for everyday. Add the nutritional benefits of omega-3 to your next wonton soup by switching up tuna for meat.<\/p>\n\n\n\n

Tuna dumplings are easy to prepare. Drain the Ayam Brand\u2122 Tuna Light Flakes In Water then mix well with pepper, salt, sesame oil and finely sliced spring onion. Add one tablespoon of this delicious filling in the middle of the wonton skin \u2013 seal with a little water. Gently add the wontons into hot water, stir and fish them out when they float to the surface.<\/p>\n\n\n\n

Serve tuna wonton<\/em> with a simple soup and noodles. To elevate the dish, add on steamed pak choy<\/em> and a dash of onion oil or garlic oil.<\/p>\n\n\n\n

Prep time: 15 minutes, cook time: 25 minutes, serves: 4 pax<\/p>\n\n\n\n

Ubi Rebus with Sambal Chilli Tuna <\/strong><\/p>\n\n\n\n

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Ubi Rebus With Sambal Chilli Tuna<\/figcaption><\/figure>\n\n\n\n

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Ubi rebus<\/em> or boiled tapioca is a favorite across the board especially for those of us who grew up in kampung<\/em>. While it can be a served as a sweet dessert, the kick to this hearty dish is the accompanying savoury sambal. Make your nostalgic Malaysian favorite healthier with omega-3 rich Ayam Brand\u2122 Chilli Tuna.<\/p>\n\n\n\n

Wash and peel the tapioca. Cut it into 5 centimeter pieces.  In a pot, boil salted water. Add the tapioca and boil for 30 minutes. Remove with a slotted spoon.<\/p>\n\n\n\n

Serve with Ayam Brand\u2122 Chilli Tuna as the dip. Spice it up further by adding finely chopped onions, chilli padi and coriander to dip. Finish with a squeeze of lime or lemon.<\/p>\n\n\n\n

Prep time: 7 minutes, cook time: 20 minutes, serves: 4 pax<\/p>\n\n\n\n

Ayam Brand\u2122 products are widely available from Aeon Big, Giant, Cold Storage, Jaya Grocer, Village Grocer, Bens, Hero, Mydin, TF Value, The Store\/Pacific, Econsave, Matahari or visit the Ayam Brand\u2122 Official stores on Shopee and Lazada.<\/p>\n\n\n\n

Get a practical and useful limited edition Ayam Brand tote bag for free with RM30 purchase of Ayam Brand or yumeat products at selected outlets. Take a photograph of yourself using this tote bag, post it to social media with your most creative caption using the hashtag #Ayam130Tahun and DM your receipt to Ayam Brand Malaysia\u2019s Instagram to be in the running to win RM30 e-Wallet credits. Contest runs from September to October, so hurry.<\/p>\n\n\n\n

There\u2019s more in store from Ayam Brand! Look out for the concourse activation at Sunway Pyramid (Orange Atrium) from 2nd<\/sup> to 6th<\/sup> November 2022 for a host of exciting activities.<\/p>\n\n\n\n

Find all these recipes at this link (https:\/\/docs.google.com\/document\/d\/1F6qrbrXB
sOvL_2HBDqBO1QiC4H0xprfIEOf8rRZUsVc\/edit?usp=sharing<\/a>)(use a Gmail account to access) and for more recipes, visit www.ayambrand.com.my<\/a><\/p>\n\n\n\n

[1]<\/a> https:\/\/pubmed.ncbi.nlm.nih.gov\/15812120\/<\/p>\n\n\n\n

[2]<\/a> https:\/\/www.webmd.com\/hypertension-high-blood-pressure\/guide\/omega-3-fish-oil-supplements-for-high-blood-pressure<\/p>\n\n\n\n

[3]<\/a> https:\/\/www.webmd.com\/hypertension-high-blood-pressure\/guide\/omega-3-fish-oil-supplements-for-high-blood-pressure<\/p>\n\n\n\n

[4]<\/a> https:\/\/www.healthline.com\/nutrition\/17-health-benefits-of-omega-3#TOC_TITLE_HDR_16<\/p>\n","protected":false},"excerpt":{"rendered":"

SHAH ALAM, September 14, 2022- Fishes such as tuna and saba have long been part of the Malaysian diet. These versatile, nutritious, and delicious fishes are prepared in various ways by different ethnic groups, always with the reminder to eat more fish because it is good for you. Ayam Brand\u2122, a household name in Malaysia […]<\/p>\n","protected":false},"author":1,"featured_media":2845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[504,631],"tags":[169,632],"class_list":["post-2844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-flavour","category-processed-food","tag-ayam-brand","tag-tuna-saba-flavour"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/klhappenings.com\/wp-content\/uploads\/2023\/10\/57192366_2905602249578773_3111156395190255616_n.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/posts\/2844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klhappenings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2844"}],"version-history":[{"count":2,"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/posts\/2844\/revisions"}],"predecessor-version":[{"id":2847,"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/posts\/2844\/revisions\/2847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klhappenings.com\/index.php?rest_route=\/wp\/v2\/media\/2845"}],"wp:attachment":[{"href":"https:\/\/klhappenings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klhappenings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klhappenings.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}